burn-out

… is one of the less important diagnoses in ICD10:

Z73.0 Burn-Out, status of total exhaustment.

When do we learn to read the signals of our body continuously and follow them with the way of conducting our lives?

Our body is THE ONLY friend who accompanies us from birth to death 24/7! Let´s talk to it! Let´s be friends and the body will perfectly serve us!